Deep Relaxation Meditation

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Deep Relaxation Meditation

50.00
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New, practical and differentiated approaches to mindfulness; with age appropriate and fun day-to-day practices that can be used in the classroom, at home, work, and throughout your community of families and friends.  

Enhancing and expanding on basic skill sets of mindfulness through simple meditations using tenets of breathing, seeing, listening, speaking, vibrating and teaching will open entry points of accessibility