Mindfulness Practices for Better Classroom Learning

Date: Monday - May 23, 2016

Time: 10:15 AM to 3:30 PM

Location: The Breathing Room

Mezzanine Gallery
@ ABC Carpet and Home, 888 Broadway, New York, NY 10003
Between 18th and 19th
Facilitator: Daniel Lauter
 

A practical,  experiential and fun introductory workshop on differentiated practices for the teaching of Mindfulness

We will learn very accessible methods to practice and teach, with break out groups to try each out. Focus will be on basic tenets of Mindful breathing, seeing, listening, speaking, vibrating and teaching.  These will be age appropriate through lower, middle and upper divisions, and will emphasize practices you and your students, families, can do in the classroom or at home, and ways to embed Mindfulness practices into your curriculum

AREAS OF FOCUS WILL INCLUDE:

  • Mindfulness Meditation, Relaxation
  • Experiencing Stillness and Calm
  • De-stressing through Conscious Breathing
  • Generating Awareness through Seeing Deeply and Being In The Moment
  • Awakening Your Sound Body through the Use of Sound Tools and Vocal Toning
  • Listening, Speaking and Visualizing Through Storytelling and Symbology
  • Working With Positive Energy and Affirmations
  • Transforming Negative Emotions Through Compassion Circles
  • Zen Motion, The Use of Mindfulness In Walking, Sports Warm Ups and Preparation
  • Mindfulness and Connectivity through Media and App Technology

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